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'Through Flow Consulting,
my purpose is to help people and teams
move from
stuck to flow.'

It sounds simple –
and in some ways, it is.

But humans – and workplaces – are rarely that straightforward.

You might want to make an impact in a new role, manage conflict, build psychological safety in your team, navigate major change, or lead with more clarity and remain calm under pressure. You might also want to feel more grounded, more confident, more able to stay steady and boundaried - no matter what’s happening around you.

 

But even with the best intentions, something often gets in the way.  Patterns you can’t quite see. Pressures you can’t control. Old habits that don't serve you anymore.

 

I help you work with both the external challenges you're facing, and the internal shifts you need to make lasting change possible.

Jane Martin
MSc, MBPSsS, MNCS
Jane Martin, owner of Flow Consulting

With a focus on psychological depth and real-world experience, I help you see what’s happening beneath the surface - and make the practical changes that help you, your team, and your organisation thrive.

How?

I start by helping you increase your awareness of how you operate in the world and the impact that has on you and those around you. 

From there, I enable a deeper understanding of the internal and external factors at play, building the clarity to make intentional choices. As confidence grows, so does agency - the ability to take purposeful action aligned with personal values. Over time, people experience life in flow - working with more ease, focus, and a natural rhythm. 

This leads to more sustainable performance, greater alignment with personal and professional goals, and a deeper sense of fulfilment in daily work.

Flow Consulting logo, specialists in corporate wellness and well-being.

Services

Whether you are seeking personal and professional growth or navigating challenges in a team, I help create sustainable, aligned solutions that make a real impact. 
Jane Martin delivering 1-1 coaching for corporate wellness and well-being
1:1 Coaching

Unlock the clarity you need to move forward for lasting, sustainable change.

A corporate wellness workshop hosted by Flow Consulting.
Workshops

Bespoke learning environments developed for your team goals.

A corporate wellness retreat hosted by Flow Consulting.
Retreats

Time away to create an inspiring and restorative experience

A Corporate Wellness webinar hosted by Jane Martin of Flow Consulting.
Webinars

A powerful, cost-effective way of exploring new ideas and awareness.

A corporate wellness psychometrics event hosted by Flow Consulting.
Psychometrics

Unlock real understanding that leads to meaningful change.

Tools and Resources

Sometimes you don’t need an external facilitator or a coach - you just want thoughtful, practical resources you can use as an individual or with your team. 

Flow Consulting Corporate Wellness cards How do you feel really?

A few of my clients

Jane is intuitive, skilled, and empathetic; she finds the right balance between identifying root causes, understanding and resolving them, and developing practical solutions. The combination has been very effective for achieving long-term change.

Heather Davies, Associate Director, Biogen Idec

Contact

To discuss how Flow can help you and your business, get in touch today.

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