Sample Pack – How Are You REALLY? Check-In Cards - Menopause Edition Curious to try them out? This free sample pack includes 8 How Are You REALLY? Check-In Cards Menopause Edition - two from each category: Physical, Intellectual, Emotional and Spiritual. Each set contains four cards linked to a positive state and four exploring a more challenging emotion, giving you a balanced taste of the full deck. Perfect for getting a feel for how the cards work in real life. Yours free – just cover postage.